About

About

Hi, I’m Andrew! ¬†I’m a personal trainer and an aspiring to be physical therapist and this little website is a place where I help share posts that are related to movement, strength, physical therapy, strength and conditioning, and anything I believe that will help myself and others to try to connect the dots as I further my own understanding of the human body and all the beautiful things it’s capable of. I also like to post my favorite groovy blues rock music and favorite¬†licks at the very bottom of each post.

Cheers,

Andrew Xenophontos

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